DID YOU KNOW? Things to Know About Cleansing or Detoxing
Have you ever considered a cleanse? If so, this is your perfect opportunity, and if not, here is more information for you to consider. A cleanse is a way to recharge, rejuvenate, and renew, your body. Almost all of us can benefit from a cleanse and this is a short, but powerful one to boost your overall health. Consider this a way to jump-start your body for a more active life, a healthier life.
Emma has been working with clients to ease the clunkiness of cleansing and detoxing for years. She will take time to go through the detox step by step and be there for any questions or concerns throughout the process.
What is the 4-Day Detox?
The cleanse or detox is based on Ayurvedic traditions that stimulate your body’s natural ability to burn fat, release toxins, reduce cravings and support digestion. Ayurveda takes into consideration cleansing all areas of importance, mind, body and emotions.
What are the benefits of the cleanse?
There are many benefits to cleansing, it aids the body’s ability to digest food, allows the colon to relax and release, and resets fat metabolism. This cleanse will help detox and nourish your lymphatic system. The lymphatic system drains waste from your body and controls and regulates your immune system. It is pumped through muscular contractions, so if one is sedentary, the lymphatic system will also eventually become sedentary and will create toxicity in lymphatic-related tissues such as the breasts, skin, joints, and muscles.
Who should cleanse?
Almost anyone can detox or cleanse their body. If you experience some of the following symptoms it may indicate your lymphatic system is slow:
- Bloating around the abdomen
- Breast swelling or tenderness
- Cold hands and feet
- Joint discomfort that moves around the body
- Fatigue and lack of mental clarity
- Itching skin
- Occasional constipation
- Occasional headaches
- Scratchy throats
- Sore feet in the morning
- Swollen hands or feet
- Water retention
- Weak immunity
All of the above and many more are great reasons to cleanse or detox. You must be at least 16 years of age or older to do the 4-Day Detox.
Who should NOT cleanse or consult a physician first?
There are less than a handful of conditions that would be contraindicated for cleansing or doing the 4-Day detox. Talk to Emma if you are concerned about any other contraindications you may have.
- Pregnancy or nursing women
- If you are on diuretics or diabetes medication
- Have liver or gallbladder disease or take medications
- Patients on dialysis
Want to boost your cleanse?
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Book your cleanse with Emma: https://thesamadhitree.com/our-team/emma-pavich/