Counselling and Hypnotherapy is a safe place to explore and understand your thoughts, feelings, and behaviours. Counselling is a professional service that involves a trained therapist helping people to improve their mental health and well-being. It is a talking therapy where the person talks about their thoughts and feelings with the therapist.
Hypnotherapy can help you break patterns of stress or harmful habits – whether it's smoking, drinking, overeating or something else.
Hypnotherapy Consent: Download Form (PDF)